I took the above yesterday morning, and have to admit I was a bit jealous of Belfast's and Boston's cozy nap. I don't sleep well. I can't remember when sleeping well was the norm; I know it's been years.
My boss bought enough FitBit Flexes for everyone at work to use one if they wanted. I had an inexpensive, off-brand activity tracker; I was interested in the differences between the two. Well, the FitBit blows the other one out of the water. It provides SO much more information in an easy-to-track manner . . . including about information about how you sleep. Somehow, having concrete data about how little sleep I actually get and how often it is interrupted by restlessness makes me feel even MORE tired than I already felt! But last night was a better night, and I'm off to face the day.
That's it for now from . . .
2 comments:
Nice looking lambs. I have market cross breds. They are fun at that stage.
I love my fitbit flex but agree about seeing poor sleep patterns making me more tired.
Michelle - Fitbit can be an excellent tool to help you get a handle on your sleep patterns. I love mine (I have the One, not the Flex).
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