And now I feel a compelling urge to watch The Wizard of Oz! Somehow, I think it might even make me feel better, especially the music. Maybe that's because I'm listening to I Heard There Was a Secret Chord: Music as Medicine by Daniel Levitin, a neurologist. I recently finished his audiobook Successful Aging; I'm learning a lot and enjoying the education.
All the scary predators seem to be coming for Rick. He found out this week, now that he has a PCP again and had a fasting blood draw, that he has type 2 diabetes – on top of cardiovascular disease. He blames genetics for one, and the statins he takes for the other, even though he's on a low dose of statin and the Mayo Clinic says the risk is small. He does not want to acknowledge lifestyle at all, even though both diseases are known as lifestyle diseases, and he is not happy about making further changes – or with my efforts to cook in a way that would help him. Sigh.
At least Brian has healed up from his self-inflicted injury and got his cast and pins removed this week. He asked if I would take him, and afterwards offered to treat me at a place of my choice. So I finally got to try Local Flow, which advertises smoothies, crepes, and bowls. Kind of hippy-dippy and our crepes were great; it was a nice mother/son outing!
While much of the continent bakes, floods, or suffocates with wildfire smoke, we have been enjoying 'normal' weather and clean air in our little corner of the country. I remember smoke like that here; it was awful and oppressive and I feel so bad for all the humans and animals currently suffering through it. I feel bad for/about a lot of things right now; I have to fight to stay positive and focus on beauty.
That's all the photos I could transfer for now for . . .

